The app

Built around one number.

Today answers "what have I got left?". Trends answers "am I heading the right way?". Everything else is deliberately quieter.

Tracking

Calories, macros and nutrients. Not just a number.

A calorie total tells you when to stop eating. It does not tell you whether you ate well. usnapit tracks the full picture and puts protein first, because protein is what protects lean mass when you are in a deficit.

Every macro, every entry

Protein, carbs and fat per item and per day, against targets set from your own goal.

Nutrients that matter

Fiber, sugar and sodium alongside the headline numbers, plus hydration.

Alcohol, counted honestly

Seven calories a gram, carrying no protein, carbs or fat. usnapit shows what share of your day came from drink - the part most trackers quietly fold into "carbs" and leave you to guess at.

Daily, weekly and monthly

One day means nothing. The week is the number that moves the scale, and the month is the one that tells the truth.

Your photos are the diary

Scroll back through what you actually ate, not a list of database entries you no longer recognize.

A week at a glance 96%Mon 88%Tue 112%Wed 91%Thu 103%Fri 128%Sat 84%Sun

The hatched bar is your target. Solid is what you ate. Two heavy weekend days and a week that still averages out - visible in one look.